The information provided on this website and in the 2020 Vitality program is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from our research and experience,​ ​as well as experts who have contributed to the development of the 2020 Vitality website and program. We encourage you to make your own health care decisions based upon your research and after consulting with a qualified healthcare professional. We do not receive any compensation from products we recommend on this site or in our programs.